Sunshine can do amazing things for the body. It even provides you with vitamin D, which is essential for your health and wellness. But those warm rays of the sun can also damage your skin; too much exposure without protection can lead to skin cancer.
Many people turn to sunscreen, but does sunscreen mean you’re missing out on all the good stuff from the sun?
When you use specially formulated vitamin D sunscreen, your skin can have the right protection as it also gets the nourishment it needs from the sun’s rays. Here are some reasons vitamin D sunscreen is bound to make your future a little more bright.
Vitamin D, Sunscreen, and Your Skin
Your body uses vitamin D to regulate your calcium levels. The regulation can impact your overall muscle and bone health.
When someone has a vitamin D deficiency, they can end up facing muscle weakness, aches, or even bone pain. The sun can deliver vitamin D in as little as ten minutes. Unfortunately, that’s all it takes for the sun to damage your skin if you don’t have a layer of protection.
However, there’s some excellent news about sunscreen’s effects on vitamin D: No studies have shown that using sunscreen explicitly leads to vitamin D deficiency.
But even though sunscreen may not directly cause a deficiency, your skin could still lose some absorption with certain sunscreens. Using vitamin D sunscreen can be more beneficial by helping you maintain your vitamin D levels.
What’s to Love About Vitamin D Sunscreen?
Sunscreen is vital for skin health. It blocks UVB light, which is good news for your overall health. Unfortunately, it could still block small amounts of vitamin D. If you want to get the most out of your fun in the sun, vitamin D sunscreen has you covered.
Topical sun protection skincare treatments with vitamin D can help fill any gaps and help you to limit your exposure to only the good things offered by the sun.
A sheer, natural sunscreen that optimizes your vitamin D intake is a fantastic investment and can easily be added to your current skin care regimen. Sunscreen with a higher SPF offers even better protection, especially if you’re out in the sun regularly. Aim for something with UVB and UVA protection for best results.